I think the hardest part is over. I don’t find myself looking for the sweetness of sugar at this point. Sure I craved a little bit a chocolate but I was completely satisfied with some carrots. Crazy! Yes I know! But I have not had any intense, give it to me now or else, moments. … Continue reading April 2021 Challenge Update: Week 3 of No Sugar
Most criminals don't have 56 or more aliases yet sugar does. The real life mobsters featured in Hollywood's The Irishman didn't have many aliases. Let's see Russel Bufalino was also known as McGee and the Old Man. Then there was Frank Sheeran known at the Irishman. Jimmy Hoffa has no alias listed. While it might … Continue reading Aliases of Sugar: How Many Names Does Sugar Have?
Personally, I’m feeling great during my second week of no sugar. My mornings are starting off with fresh water not honey infused water. I’m consuming more water and my body is feeling better due to the increase in hydration. My skin feels less dry and I don’t seem to be having any of those mild … Continue reading April 2021 Challenge Update: Week 2 of No Sugar
A coworker just busted into my office yesterday with the biggest smile on her face that I have ever seen. Her credit score just went up from 600 to 700!!! She explained that her goal is to pay off all of her debt, $5,000 in total, this year. She desperately wants to have an excellent … Continue reading When You Stop Normalizing Debt and Start Normalizing Paying Off Debt
It all started one day after a yoga class. I felt relaxed, calm, stretched, and overall pretty darn awesome. My legs and hips were relaxed and I wasn’t in any pain from too much running and not enough stretching. I said to myself that I wanted to have that feeling every day. Not the once … Continue reading How I Started a Daily Yoga Practice
After reading Year of No Sugar by Eve O. Schaub, I was inspired to fully eliminate sugar out of my life. I questioned if that little bit of daily honey was enough sugar to push my blood pressure up enough that my dear cardiologist felt that it was necessary to put me on medicine. I … Continue reading April 2021 Challenge Update: Week 1 of No Sugar
One January morning as I returned from my 6am grocery story run, Mr. BMM announced a great idea. He kindly and lovingly suggested that we both try the Vertical Diet. When I say kindly and lovingly, Mr. BMM saw this new diet as an easier way to meal prep since we would both be eating … Continue reading How We Minimize Food Waste
Sugar. That single little word may cause more contention amongst humans that many other words used today. Does eating sugar actually hurt you? Could you live your life without sugar? Is it necessary for survival? Does it actually cause you to get fat or does fat make you fat? Is sugar the new heroin? Could … Continue reading April 2021 Experiment Inspired by Year of No Sugar by Eve O. Schaub
Earlier this month I announced that I would go the entire month of March without Instagram all thanks to reading Give It Up! by Mary Carlomagno. Overall it was nice to step away from Instagram and reevaluate my interactions with the platform. I found that I used Instagram when I was bored. I would mindlessly … Continue reading Wrapping Up My No Instagram for March Challenge
Recently I was chatting with my boss about how someone may be incentivized to either over or under state their budget in order to receive a financial incentive or bonus. My boss stated that there are no bonuses this year so nobody would be incentivized to over or under state their budget. I disagreed with … Continue reading Is There A Difference Between Financial Incentive And Ego?