Big Goals are Scary 👻

The beginning of my week felt like I was skipping in a field of wild flowers. Here is how I felt: Been practicing a daily yoga/ meditation/ gratitude for a couple of months now. Recently I have found myself watching drama but not getting sucked in. Or recognizing passive aggressive attitudes and be able to … Continue reading Big Goals are Scary 👻

Where Minimalism Started for Me: Decluttering the Mental Stuff

I stopped drinking years ago. I stopped shopping this year. And now I am dealing with all of the mental clutter without a vice. Situations that happened when I was a small child are bubbling up. Traumatic events are bubbling up. Old pains, old loves, and old shit is bubbling up. Some nights I wake … Continue reading Where Minimalism Started for Me: Decluttering the Mental Stuff