Falling into Slowness

Self-care continues with puppy walks, reading, yoga, running, and lifting. While that might sound like a lot, it means peace and calm in my mind and body for me. I found that I am embracing a slower pace after a couple running injuries and digestive issues earlier this month. For a type A, it is … Continue reading Falling into Slowness

Minimalism Got me Here: A Completely Voluntary Work Uniform

Inspired and in awe of the simplicity of a work uniform, I instituted my own uniform in corporate America. Must be a dress Must be black or gray Must go with my favorite pair of black shoes Must be machine washable Must be easy to iron Must look dressy and causal Must spark joy for … Continue reading Minimalism Got me Here: A Completely Voluntary Work Uniform

Book Review: Outer Order, Inner Calm by Gretchen Rubin

Lighthearted but thought provoking as Gretchen tackles clutter in her own way. While she quotes Marie Kondo, I appreciate that Gretchen has a different method.  Being a regular listener to the Happier podcast, I noticed several happiness hacks in the book (power hour, one minute rule). With that said, I attribute my change in happiness … Continue reading Book Review: Outer Order, Inner Calm by Gretchen Rubin