Hello Self Care Rockstar!

The stars aligned this week to give me a very clear message. FOCUS ON SELF CARE! It was self care from podcasts. Self care from a book. Self care from yoga. Self care. Self care. Self care. Okay Universe, I got it! My self care focus started this past weekend when I challenging myself to … Continue reading Hello Self Care Rockstar!

Well Hello Winter. You are Here Too Early ❄

Woke up this past weekend to a balmy 14 degrees on Saturday and heat wave of 31 degrees on Sunday. Refusing to give into the winter temperatures, I bundled up to the point that I looked like a tick that is about to pop and took my pup for a walk both days. It eventually … Continue reading Well Hello Winter. You are Here Too Early ❄

Glowing Fall Skin

As the weather changed and the days got shorter, my routine needed to change. My workout routine flatten out and expands to 5 days from 4 days. That shift bumped my grocery shopping day. Next, I took some time to readjust my self care routine by researching oils to use on my face. For about … Continue reading Glowing Fall Skin

Meal Planning from the Kitchen… Challenge Accepted

Every couple of months or so I challenge myself to meal plan using as much stuff that we already have in the cabinets and freezer as possible. This week I am making the plans. Our breakfasts are very consistent, so these meals are for lunch and dinner. Rules: Dietary choices/allergy restrictions are not compromised. (My … Continue reading Meal Planning from the Kitchen… Challenge Accepted