Book Review: Black Ice by Brad Thor

“Scot Harvath is having his best summer ever. With a cottage on the fjord, a boat, and his beautiful girlfriend Sølvi, he’s got everything he could possibly want. But out of vacation days and long overdue back home, America’s top spy has a decision to make—return, or submit his resignation.When his deadly past comes calling, … Continue reading Book Review: Black Ice by Brad Thor

Book Review:  Bella Figura by Kamin Mohammadi

Bella Figura:  How to Life, Love, and Eat the Italian Way OH MY GOSH!!!  I swear that Kamin was writing my story of food allergies/intolerances, stress, weight gain, lots of artificial light, and a schedule full of mostly nonsense.  Or maybe an overwhelming majority of us could relate.  I loved reading her story as she … Continue reading Book Review:  Bella Figura by Kamin Mohammadi

April 2021 Experiment Inspired by Year of No Sugar by Eve O. Schaub

Sugar.  That single little word may cause more contention amongst humans that many other words used today.  Does eating sugar actually hurt you?  Could you live your life without sugar?  Is it necessary for survival?  Does it actually cause you to get fat or does fat make you fat?  Is sugar the new heroin?  Could … Continue reading April 2021 Experiment Inspired by Year of No Sugar by Eve O. Schaub