We are in Thanksgiving week here in the United States. I can feel the insanity in the air. I call it Crazy Hell. I am trying to be slow and intentional this week by not get caught up in the insanity. However, I am totally looking forward to my personal Black Friday tradition. I grocery … Continue reading Oh Black Friday, What Fresh Hell You Are… or How I am Thriving this Week
You know the right thing to do when opportunity arises. So, do it! - Anonymous
Without discussion or fanfare, I decided I would only decorate for Christmas this year. It's really my most favorite holiday to decorate primarily due to our ornament collection. However, the real reason why I stopped is that it doesn't matter to my husband or pup. It probably doesn't matter to my neighbors. It just stressed … Continue reading Tis the Season for Fun, Not Stress
The stars aligned this week to give me a very clear message. FOCUS ON SELF CARE! It was self care from podcasts. Self care from a book. Self care from yoga. Self care. Self care. Self care. Okay Universe, I got it! My self care focus started this past weekend when I challenging myself to … Continue reading Hello Self Care Rockstar!
A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. – Hugh Downs
Woke up this past weekend to a balmy 14 degrees on Saturday and heat wave of 31 degrees on Sunday. Refusing to give into the winter temperatures, I bundled up to the point that I looked like a tick that is about to pop and took my pup for a walk both days. It eventually … Continue reading Well Hello Winter. You are Here Too Early ❄
As the weather changed and the days got shorter, my routine needed to change. My workout routine flatten out and expands to 5 days from 4 days. That shift bumped my grocery shopping day. Next, I took some time to readjust my self care routine by researching oils to use on my face. For about … Continue reading Glowing Fall Skin