The humidity lifted and the weather is perfect for a run. I was a half mile away from finishing, ready for the 10 miles to be over, and I came across a mamma and her baby.
I added about a minute to my run. But seeing these two and getting within a couple feet of them made it worth the delay.
Today, stop your race. Stop the running in your mind and body. If only for a minute, just stop. There is beauty all around!